wednesday june 30th

Today I didn't have much energy or time, so I did an arm and butt routine. Both from websites or magazines. It took about fifteen minutes and was really good. The arm one was with weights and I did the fewest reps but I think it was still good- did 5lb weights. The butt thing was basically ballet moves- plies and leg lifts (ack! my french is gone! where is it?). I think I will do this combo together for awhile and see what happens.... it reminded me that I want the nyc ballet workout dvd... if i get birthday money!