Tuesday, June 22, 2010
hill climbing
yesterday i climbed the treadmill on inclines of varying degrees for about 40 minutes. I watched Food Network to distract myself, and learned to add a roux to chicken soup to thicken it up. Also, only bake a cobbler for 2o minutes- I KNEW the recipe I made on Father's Day was wrong! Lemon zest instead of juice and some nuts also would make it an actual crisp instead a Berry Mush, which mine was. Anyway, I decided yesterday to make a sort of schedule - m/w/f cardio t/th strength training, saturday pilates or yoga. sunday rest, or go on a walk with spencer. I figured that if summer is about 92 days long, and I workout 5-6 days a week for the whole summer, I should be in pretty good shape by the time autumn comes. You don't want to go into sweater weather with extra bulk. Maybe I could set a goal like 5 days a week all summer and if I do it, I can buy a new pair of boots! My trusty black Ann Taylor ones didn't survive Snowmageddon.
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