Sunday, June 6, 2010

sunday june 6th

yesterday and today i did a pilates workout on exercisetv.tv. for free! it was half an hour long, and I really liked her teaching style! she said a lot of things that made sense, like to push against your arm with your shin in the double leg stretch - i think that's the one- where you are bicycling your legs in the series of five. that made my stomach engage and it never had before! Today, spencer even did it with me! I noticed that today I could do the arm things better, and some of the other moves. It was a good overall workout, and it goes by really fast. Spencer let me buy it yesterday, so it is now on my laptop. I also got a free ab workout with it. i will try that tomorrow.

After our workout, I made us each a bowl of fruit for a snack. Yum. Blueberries, pineapple, mango and grapes.

We even got 8 hours of sleep last night. I think this is the best weekend in a long time. We really needed the break. and this week will be hermit week, too! except for the funeral tomorrow, where spencer is leading worship. After that, though, no more people!

My major goal: GET CAUGHT UP ON QUICKEN!!

No comments:

Post a Comment