(monday)

p.p.s. yesterday, after we got back from the funeral where spencer and the music team led worship, i did a pilates leg workout, and a stretching workout from exercisetv.tv. it was about 20 minutes altogether, but still glad i did it. learned some good back exercises. i read this quote today, and i think it should be my new motto for exercise, and life in general:

it doesn't matter how much you do, but how often you do it.

amen.