Yesterday I did an exercisetv workout that was called something like 'sleek and sexy' or 'toned and sexy.' It was basically a cardio bootcamp class condensed into twenty insane minutes. My inner thighs and butt are really sore, but that is good. I really need something that can get my lower abs and upper arms in check, though! What will it take?
Today I am going to hang out with morgan for her bday- we are getting cold stone- exactly what I don't need. But I don't want to diet and kill the fun. One scoop won't kill me. It's funny though, how easy it is to say no to things because I am so focused on losing this bulk. I am trying to make more conscious choices about fiber and lean protein and veggies to munch on, and also watch calorie intake- all those free drinks at starbucks (I just drink lattes or americanos) are still calories that I wouldn't be drinking if I didn't work there. Need to start carrying a water bottle everywhere with me. Goal for the week!
Also, going to stop drinking fruit juice and eat fruit whole for the fiber.
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